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ADHD Therapy:

Welcome to our specialized ADHD therapy treatment program, where we understand that Attention Deficit Hyperactivity Disorder (ADHD) can present unique challenges for individuals, families, and communities. At Cognitive Resilience Counselling Clinic (CRCC), we are committed to providing compassionate and effective care that empowers individuals with ADHD to reach their full potential and lead fulfilling lives.

Understanding ADHD:

ADHD is a neurodevelopmental disorder characterized by persistent patterns of inattention, hyperactivity, and impulsivity that often manifest in various areas of life, including school, work, relationships, and daily activities. Children, adolescents, and adults with ADHD may experience difficulties with staying focused, organizing tasks, managing time, and controlling impulses. In adulthood, one of the most uncomfortable and negatively impactful symptoms individuals face is difficulty in executive functioning/ completing day to day tasks. This can make daily living challenging and therefore we use many tools to assist you with your executive functioning. 


Comprehensive Assessment:

Our ADHD therapy treatment begins with a comprehensive assessment conducted by our experienced and empathetic team. We work closely with clients and their families to gain a thorough understanding of their unique challenges, strengths, and aspirations. This assessment involves gathering information through interviews, behavioral observations, standardized assessments, and collaboration with other professionals if necessary.

Personalized Treatment Plans:

At CRCC, we believe in tailoring our ADHD therapy treatment to the specific needs of each individual. We recognize that no two individuals with ADHD are alike, and their treatment plans must reflect their unique strengths and struggles. Our therapists collaborate with clients and their families to create personalized treatment plans that address their academic, occupational, and interpersonal goals.


Evidence-Based Interventions:

Our ADHD therapy treatment approach is rooted in evidence-based interventions that have shown significant effectiveness in managing ADHD symptoms. These interventions may include:

  1. Cognitive-Behavioral Therapy (CBT): CBT helps individuals identify and modify negative thought patterns and behaviors that contribute to their difficulties in focusing, organizing, and managing impulsivity.

  2. Behavioral Therapy: Behavioral interventions focus on encouraging positive behaviors, reducing problematic ones, and implementing structure and routines to improve time management and organization skills.

  3. Parent Training and Support: For children and adolescents with ADHD, we offer parent training to equip parents with practical strategies to support their child's development and manage challenging behaviors.

  4. Educational Support: We collaborate with schools and educators to implement appropriate accommodations and support systems that optimize learning environments for individuals with ADHD.

  5. Mindfulness and Relaxation Techniques: We teach mindfulness and relaxation techniques to help individuals with ADHD manage stress, anxiety, and improve focus.

Holistic Approach:

Our ADHD therapy treatment takes a holistic approach, recognizing that emotional well-being, physical health, and social support are interconnected. We strive to address any co-occurring conditions, such as anxiety or depression, to ensure a comprehensive treatment plan.

Client-Centered Care:

At CRCC, we are dedicated to providing client-centered care. We actively involve clients and their families in the therapeutic process, fostering a collaborative and supportive environment. Our therapists are empathetic listeners who create a safe space for individuals to express their thoughts, feelings, and challenges without judgment.

Progress Monitoring:

Throughout the ADHD therapy treatment journey, we regularly assess progress and adjust treatment plans as needed. We celebrate milestones, both big and small, and encourage clients to recognize their growth and achievements.


Life Skills Coaching:

As part of our ADHD therapy treatment, we offer life skills coaching that focuses on building essential skills such as time management, organization, and problem-solving. These skills empower individuals to become more independent and confident in their abilities.

Supporting Families:

We understand that ADHD can impact the entire family unit. Therefore, we provide guidance and support to families, equipping them with valuable tools to create a nurturing and understanding environment for their loved ones with ADHD.


Empowering Lives:

Our ultimate goal is to empower individuals with ADHD to embrace their unique strengths and unlock their full potential. We believe that with the right support, guidance, and understanding, individuals with ADHD can thrive in all aspects of life.

Take the first step toward a brighter future! Contact CRCC to schedule a consultation and embark on a transformative journey of growth and self-discovery through our specialized ADHD therapy treatment. Together, let's unlock potential and empower lives!


  1. Attention Deficit Hyperactivity Disorder (ADHD). (n.d.). In American Psychiatric Association. Diagnostic and statistical manual of mental disorders (5th ed.).

  2. Barkley, R. A. (2014). Taking charge of ADHD: The complete, authoritative guide for parents (3rd ed.). The Guilford Press.

  3. DuPaul, G. J., & Stoner, G. (2014). ADHD in the schools: Assessment and intervention strategies (3rd ed.). The Guilford Press.

  4. Jensen, P. S., & Kenny, D. T. (Eds.). (2017). ADHD in adolescence: Development, assessment, and treatment. Academic Press.

  5. Ramsay, J. R., & Rostain, A. L. (Eds.). (2016). Cognitive-behavioral therapy for adult ADHD: An integrative psychosocial and medical approach. Routledge.

  6. Safren, S. A., Sprich, S., Mimiaga, M. J., & Otto, M. W. (Eds.). (2010). Cognitive-behavioral therapy for ADHD in adolescents: A clinical workbook. The Guilford Press.

  7. Solanto, M. V. (2011). Cognitive-behavioral therapy for adult ADHD: Targeting executive dysfunction. The Guilford Press.

  8. Wolraich, M. L., Hagan, J. F., Allan, C., Chan, E., Davison, D., Earls, M., ... & Zurhellen, W. (2019). Clinical practice guideline for the diagnosis, evaluation, and treatment of attention-deficit/hyperactivity disorder in children and adolescents. Pediatrics, 144(4), e20192528.

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