Therapy Services in Canada

Welcome  to our practice that is dedicated to the promotion of cognitive resilience. It is my honor to introduce myself as Shaila, the founder of this practice. Just like you, I have encountered and overcome various challenges of life, including trauma and mental health issues. My personal experiences have fueled my passion to provide compassionate and empathetic services to help you achieve optimal well-being. In line with our collaborative approach, we strive to empower and encourage you to take an active role in your therapeutic journey. This involves honoring your unique learning style, processing, and empowering you to voice your feedback and direction. As we navigate through life, I want to assure you that we are committed to standing beside you, so you never have to walk alone. Together, let's affirm our cognitive resilience to conquer life's obstacles! 

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PLEASE NOTE: We do offer sliding scales (discounts/reduced fees) based on individual needs. We believe it is crucial to make mental health services accessible to all. We will work with you to ensure you can access the support you need. If we are not the right fit for you, we can always provide recommendations. This can all be discussed during a complimentary consultation call that you can book below.