_edited.jpg)
Currently NOT Accepting New Clients
Virtual
Unable to take on clients who are insured with Manulife due to a conflict of interest
Cost:
$165
Availablity:
Monday: 4:30pm to 6pm
Tuesday: 4:30pm to 6pm
Thursday: 4:30pm to 6pm
Direct Billing To:
-
Canada Life
-
Claim Secure
-
Desjardins
-
AGA Financial Group
-
Chambers of Commerce Group Insurance
-
CINUP
-
Johnson
-
MDM Insurance
-
Union Benefits
-
Sunlife
-
Green Shield
Languages Spoken:
-
English
Katie Hines
(SHE/HER)
Registered Psychotherapist
Hi, I’m Katie. I’m passionate about supporting clients navigating anxiety, depression, trauma, life transitions, and challenges in relationships or friendships. I create a safe, grounding space where you don’t have to face your struggles alone. I listen deeply, meet you with compassion, and help you feel seen, supported, and valued.
I believe therapy should be collaborative and empowering. I tailor each session to your unique needs, drawing from CBT, DBT, and mindfulness-based approaches to help you understand your emotions, break unhelpful patterns, and build healthier ways of coping. Whether you’re processing painful memories, navigating a life transition, or reconnecting with yourself, I provide practical tools and guidance to support lasting change.
My mission is to help you feel clearer, calmer, and more connected—to yourself, to others, and to the life you want to create. I offer a welcoming, judgment-free space to begin that journey.
Populations Served
Adolescents
Adults
Areas of Focus
Complex Trauma
PTSD
Depression
Anxiety
Self/Identity Development
Anger Management
Self Esteem Issues
ADHD
Therapies Used
CBT - Cognitive Behaviour Therapy
SFT - Solution Focused Therapy
ACT - Acceptance and Commitment Therapy
MBCT -Mindfulness Based Cognitive Therapy (MBCT)
Niches
Anxiety
Depression
Trauma/PTSD
General Life Transitions
Relationship/Friendship Concerns
Training and Experience
Bachelor's degree in Psychology from the University of Windsor
Master of Arts in Counselling Psychology from Yorkville University
_edited.png)