top of page
Your paragraph text (1)_edited.jpg

Accepting New Clients

Virtual

Unable to take on clients who are insured with Manulife due to a conflict of interest

Cost:

$165

Availablity:

Monday: 4:30pm to 6pm

Tuesday: 4:30pm to 6pm 

Thursday: 4:30pm to 6pm

Direct Billing To: 

  • Canada Life

  • Claim Secure

  • Desjardins 

  • AGA Financial Group

  • Chambers of Commerce Group Insurance 

  • CINUP

  • Johnson

  • MDM Insurance 

  • Union Benefits 

  • Sunlife 

  • Green Shield

Languages Spoken:

  • English 

Katie Hines

(SHE/HER)

Registered Psychotherapist

Hi, I’m Katie. I’m passionate about supporting clients navigating anxiety, depression, trauma, life transitions, and challenges in relationships or friendships. I create a safe, grounding space where you don’t have to face your struggles alone. I listen deeply, meet you with compassion, and help you feel seen, supported, and valued.

​

I believe therapy should be collaborative and empowering. I tailor each session to your unique needs, drawing from CBT, DBT, and mindfulness-based approaches to help you understand your emotions, break unhelpful patterns, and build healthier ways of coping. Whether you’re processing painful memories, navigating a life transition, or reconnecting with yourself, I provide practical tools and guidance to support lasting change.

​

My mission is to help you feel clearer, calmer, and more connected—to yourself, to others, and to the life you want to create. I offer a welcoming, judgment-free space to begin that journey.

​​

​

Populations Served

Adolescents 

Adults

Areas of Focus

Complex Trauma

PTSD

Depression

Anxiety

Self/Identity Development

Anger Management 

Self Esteem Issues

ADHD

Therapies Used

CBT - Cognitive Behaviour Therapy

SFT - Solution Focused Therapy

ACT - Acceptance and Commitment Therapy 

MBCT -Mindfulness Based Cognitive Therapy (MBCT)

Niches

Anxiety 

​

Depression 

​

Trauma/PTSD 

​

General Life Transitions

​

Relationship/Friendship Concerns 

Training and Experience 

Bachelor's degree in Psychology from the University of Windsor

 

Master of Arts in Counselling Psychology from Yorkville University

bottom of page