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Currently NOT Accepting New Clients

Virtual

Unable to take on clients who are insured with Manulife due to a conflict of interest

Cost:

$165

Availablity:

Monday: 4:30pm to 6pm

Tuesday: 4:30pm to 6pm 

Thursday: 4:30pm to 6pm

Direct Billing To: 

  • Canada Life

  • Claim Secure

  • Desjardins 

  • AGA Financial Group

  • Chambers of Commerce Group Insurance 

  • CINUP

  • Johnson

  • MDM Insurance 

  • Union Benefits 

  • Sunlife 

  • Green Shield

Languages Spoken:

  • English 

Katie Hines

(SHE/HER)

Registered Psychotherapist

Hi, I’m Katie. I’m passionate about supporting clients navigating anxiety, depression, trauma, life transitions, and challenges in relationships or friendships. I create a safe, grounding space where you don’t have to face your struggles alone. I listen deeply, meet you with compassion, and help you feel seen, supported, and valued.

I believe therapy should be collaborative and empowering. I tailor each session to your unique needs, drawing from CBT, DBT, and mindfulness-based approaches to help you understand your emotions, break unhelpful patterns, and build healthier ways of coping. Whether you’re processing painful memories, navigating a life transition, or reconnecting with yourself, I provide practical tools and guidance to support lasting change.

My mission is to help you feel clearer, calmer, and more connected—to yourself, to others, and to the life you want to create. I offer a welcoming, judgment-free space to begin that journey.

Populations Served

Adolescents 

Adults

Areas of Focus

Complex Trauma

PTSD

Depression

Anxiety

Self/Identity Development

Anger Management 

Self Esteem Issues

ADHD

Therapies Used

CBT - Cognitive Behaviour Therapy

SFT - Solution Focused Therapy

ACT - Acceptance and Commitment Therapy 

MBCT -Mindfulness Based Cognitive Therapy (MBCT)

Niches

Anxiety 

Depression 

Trauma/PTSD 

General Life Transitions

Relationship/Friendship Concerns 

Training and Experience 

Bachelor's degree in Psychology from the University of Windsor

 

Master of Arts in Counselling Psychology from Yorkville University

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