
Addictions Resources

At Cognitive Resilience Counselling Clinic (CRCC), we know that managing both mental health and addictions can feel overwhelming. While you are waiting for services or between appointments, we’ve gathered trusted resources that may offer support, education, and connection.
These resources are provided for informational purposes only and are not intended as a substitute for professional medical or mental health advice, diagnosis, or treatment. Always seek the guidance of a qualified health care professional with any questions you may have. Never disregard professional advice or delay seeking it because of information found here. If you are looking for therapy, please see our Accessing Care for Addictions page.
✨ Note: These services are intended to support you while you wait for care or between appointments. Recovery is possible, and reaching out is the first step.✨
Treatment and Recovery Centres
Ontario Shores Resources
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Addictions treatment available to active Ontario Shores clients.
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For current Ontario Shores clients seeking support to quit smoking.
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Online program offering support for substance use recovery.
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Community Services & Groups
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Pinewood (905-571-3344, press 2)
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Locations in Oshawa and Bowmanville. Offers groups focused on addictions and substance use. Self-referral available.
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Drug and Alcohol Registry of Treatment (1-800-565-8603)
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Connects individuals with treatment options across Ontario.
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Ontario Problem Gambling Helpline (1-888-230-3505)
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Free, confidential support and referrals for gambling concerns.
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Overeaters Anonymous (1-866-221-5061)
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12-step program supporting those struggling with food-related addictions.
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Support for families and friends affected by someone else’s drinking.
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Alcoholics Anonymous (905-728-1020
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Peer-support fellowship for individuals seeking recovery from alcohol use.
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Narcotics Anonymous (905-434-2020)
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Peer-support fellowship for individuals seeking recovery from drug use.
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Addiction Services Central Ontario
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Community-based services offering counselling and support for addictions and mental health.
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Sex and Love Addicts Anonymous (S.L.A.A.)
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A 12-step fellowship based on the model pioneered by Alcoholics Anonymous.
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Toronto Message Line: 416-486-8201
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Email: info@slaa-ontario.org
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Provincial & National Services
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Connex Ontario (1-866-531-2600)
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Government-funded service providing information on mental health, addictions, and problem gambling services across Ontario.
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Government of Canada – Get Help With Substance Use
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National resources, programs, and supports for individuals seeking help with substance use.
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canada.ca – Get Help With Substance Use
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