Cost:

$60-$100

 

Where:

In Person
 

At Cognitive Resilience Counselling Clinic, we believe that everyone deserves access to quality mental health care. Our Affordable Counselling Services are designed to make professional support more accessible for individuals who may not have coverage or who are unable to afford traditional therapy fees.

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These services are provided by carefully selected Master's-level student therapists completing their clinical practicum under the direct supervision of experienced, licensed psychotherapists. Student therapists receive ongoing guidance, consultation, and oversight to ensure clients receive ethical, compassionate, and evidence-informed care.
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Student therapists are well-equipped to support individuals experiencing a range of mild to moderate mental health and life concerns, including:

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• Stress and anxiety

• Low mood and depression

• Self-esteem and confidence

• Life transitions and adjustment

• Relationship and interpersonal concerns

• Communication skills

• Emotional regulation

• Grief and loss

• Workplace or academic stress

• Personal growth and self-discovery

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To ensure clients receive the most appropriate level of care, Affordable Counselling Services are intended for individuals whose concerns are appropriate for a supervised practicum setting. Clients requiring specialized or intensive treatment for complex mental health conditions, severe trauma, active addictions, eating disorders, or other highly specialized clinical concerns may be referred to one of our registered therapists or another appropriate service provider.​​

 

Our student therapists work with individual clients aged 10 years and older and provide a safe, supportive, and confidential environment where clients can develop practical coping strategies, gain insight, and work toward meaningful personal goals.

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If you're looking for affordable, high-quality counselling with the added benefit of close clinical supervision, our Affordable Counselling Services may be the right fit for you. We would be happy to discuss your needs and help determine whether this service is appropriate or whether another clinician within our practice would better meet your goals.