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Currently NOT Accepting New Clients

Virtual

Unable to take on clients who are insured with Manulife due to a conflict of interest

Cost:

$165

Availablity:

Monday: 4:30pm to 6pm

Tuesday: 4:30pm to 6pm 

Thursday: 4:30pm to 6pm

Direct Billing To: 

  • Canada Life

  • Claim Secure

  • Desjardins 

  • AGA Financial Group

  • Chambers of Commerce Group Insurance 

  • CINUP

  • Johnson

  • MDM Insurance 

  • Union Benefits 

  • Sunlife 

  • Green Shield

Languages Spoken:

  • English 

Katie Hines

(SHE/HER)

Registered Psychotherapist

Hi, I’m Katie. I’m passionate about supporting clients navigating anxiety, depression, trauma, life transitions, and challenges in relationships or friendships. I create a safe, grounding space where you don’t have to face your struggles alone. I listen deeply, meet you with compassion, and help you feel seen, supported, and valued.

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I believe therapy should be collaborative and empowering. I tailor each session to your unique needs, drawing from CBT, DBT, and mindfulness-based approaches to help you understand your emotions, break unhelpful patterns, and build healthier ways of coping. Whether you’re processing painful memories, navigating a life transition, or reconnecting with yourself, I provide practical tools and guidance to support lasting change.

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My mission is to help you feel clearer, calmer, and more connected—to yourself, to others, and to the life you want to create. I offer a welcoming, judgment-free space to begin that journey.

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Populations Served

  • Adolescents 

  • Adults

Areas of Focus

  • Complex Trauma

  • PTSD

  • Depression

  • Anxiety

  • Self/Identity Development

  • Anger Management 

  • Self Esteem Issues

  • ADHD

Therapies Used

  • CBT - Cognitive Behaviour Therapy

  • SFT - Solution Focused Therapy

  • ACT - Acceptance and Commitment Therapy 

  • MBCT -Mindfulness Based Cognitive Therapy (MBCT)

Niches

  • Anxiety â€‹

  • Depression â€‹

  • Trauma/PTSD â€‹

  • General Life Transitions​

  • Relationship/Friendship Concerns 

Training and Experience 

  • Bachelor's degree in Psychology from the University of Windsor

  • Master of Arts in Counselling Psychology from Yorkville University

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