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Currently NOT Accepting New Clients
Virtual
Unable to take on clients who are insured with Manulife due to a conflict of interest
Cost:
$165
Availablity:
Monday: 4:30pm to 6pm
Tuesday: 4:30pm to 6pm
Thursday: 4:30pm to 6pm
Direct Billing To:
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Canada Life
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Claim Secure
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Desjardins
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AGA Financial Group
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Chambers of Commerce Group Insurance
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CINUP
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Johnson
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MDM Insurance
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Union Benefits
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Sunlife
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Green Shield
Languages Spoken:
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English
Katie Hines
(SHE/HER)
Registered Psychotherapist
Hi, I’m Katie. I’m passionate about supporting clients navigating anxiety, depression, trauma, life transitions, and challenges in relationships or friendships. I create a safe, grounding space where you don’t have to face your struggles alone. I listen deeply, meet you with compassion, and help you feel seen, supported, and valued.
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I believe therapy should be collaborative and empowering. I tailor each session to your unique needs, drawing from CBT, DBT, and mindfulness-based approaches to help you understand your emotions, break unhelpful patterns, and build healthier ways of coping. Whether you’re processing painful memories, navigating a life transition, or reconnecting with yourself, I provide practical tools and guidance to support lasting change.
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My mission is to help you feel clearer, calmer, and more connected—to yourself, to others, and to the life you want to create. I offer a welcoming, judgment-free space to begin that journey.
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Populations Served
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Adolescents
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Adults
Areas of Focus
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Complex Trauma
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PTSD
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Depression
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Anxiety
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Self/Identity Development
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Anger Management
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Self Esteem Issues
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ADHD
Therapies Used
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CBT - Cognitive Behaviour Therapy
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SFT - Solution Focused Therapy
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ACT - Acceptance and Commitment Therapy
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MBCT -Mindfulness Based Cognitive Therapy (MBCT)
Niches
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Anxiety ​
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Depression ​
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Trauma/PTSD ​
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General Life Transitions​
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Relationship/Friendship Concerns
Training and Experience
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Bachelor's degree in Psychology from the University of Windsor
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Master of Arts in Counselling Psychology from Yorkville University
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